People

100, Phil, Kane, Amanda S, Amanda R, Kim

200, AJ, Kane, Kelsey, Chris, Amanda S, & R

800, Kyle, Alex

1600 Megan

3200 Breezy

110, Brian

Shot Julie, Casey

Discus Casey, Gillian

Pole Vault Norreen

All relays are in

Practice Tomorrow 3:45 to 5:30 Parkland High School.

Coach

 

People
Practice today has been cancelled.

There is a mandatory meeting after school for all members of the DXI team in room 305.

Mr. Pressmann

People

Practice will be Saturday 11 - 12:30 at Parkland High School.

If you miss Saturday I will be running a informal practice on Sunday at 4:00 at Muhlenberg College track.

If you are running on the first day of DXI it is very important that you have your last hard practice on Saturday so you have three days of rest before you run on Wed. Coach

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Do not delete

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People

100 Amanda R, Amanda S., Phil, Kane,

200 Kim, Amanda S., AJ, Kane, Chris S.

400 Emily G., Carlos, Mike K,

800 Megan K. , Kyle, Alex

1600 Megan K, Breezy, Emily H., Kyle, Colin

3200 Breezy, Colin

100/110 Katie H, Katie R, Brian

300 Katie R, Brian

All relays boys and girls

LJ Amanda R,

PV Noreen

TJ George, Boyah

Discus Casey, Gillian, Julie

Javelin Steph

Shot Julie, Casey

Practice 9:00 Orfield Saturday

Monday 3:45 to 5:00 TBA.

Coach

People No Practice Saturday April 25th. Monday Meet at Emmaus. If you were not chosen for the WAHS Invitational you will most likely not be going to the LVC or DXI meet. On Monday after the Emmaus meet I would like to collect uniforms. Please bring a change of chlothes so you can turn in your uniform right after the meet. Coach

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People
Distance Runers 10:00 to 11:30 Parkway.

Everyone else Bus 8:45 if you are not on the bus meet us at Easton @ 9:15.

Coach

People

Practice today will be from 3:30 to 4:45 at Orfield.

Be at Whitehall tomorrow at 9:00 for the relays.

Check the blog before you go to the meet in case their are any changes.

Mr. Pressmann 

People

Wed. Practice 3:30 - 5:30 Orfield

Thur. Meet vs Freedom at Bethlehem School District Stadium. 3:30

Fri. Practice 3:30 - 5:30 Orfield

Sat. Relay meet at Whitehall be there at 9:00 meet begins at 10:00.

If you cannot attend any of these meets let me know.

We have a number of people who are sitting in detention instead of being at practice and meets.  If you are in detention the day of a meet you are not to come to the meet.

Coach

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People

Practice today is 3:30 to 5:00 at Orfield Middle School.

 The meet on Tuesday is at 5:00 at Parkland High School.

There will be no bus all members of the team should meet at Parkland @ 4:00.

Mr. Pressmann